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Mental health while out of work

  • Wren Solberg

    6/28/2026, 12:16:43 PM

    I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. Did you talk to someone?

  • Yara Solberg

    7/23/2026, 3:05:52 AM

    Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

  • Thea Solberg

    9/19/2026, 9:05:02 PM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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