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Mental health while out of work - 8 weeks in

Nia Baptiste · 2026-07-18T22:15:08.300Z

I am trying to look after my mental health while I search. I worked as a paralegal before this. I exercise when I can and try to stay connected. What helps you?

Nia Baptiste
7/19/2026, 12:15:08 AM
I am trying to look after my mental health while I search. I worked as a paralegal before this. I exercise when I can and try to stay connected. What helps you?
Kira Baptiste
9/27/2026, 11:13:22 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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