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Mental health while out of work - 8 weeks in

Chidi Reyes · 2026-04-14T23:54:48.444Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Chidi Reyes
4/15/2026, 1:54:48 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Bjorn Reyes
4/29/2026, 5:20:28 AM
If things feel unbearable, please call or text 988 in the United States at any hour.
Mei Reyes
9/18/2026, 7:33:30 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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