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Mental health while out of work - 7 months and counting

Anya Choudhury · 2026-08-07T00:59:02.070Z

Being out of work for 7 months has worn me down more than I expected. There are 5 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?

Anya Choudhury
8/7/2026, 2:59:02 AM
Being out of work for 7 months has worn me down more than I expected. There are 5 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?
Carlos Choudhury
9/19/2026, 6:54:08 AM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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