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Mental health while out of work

Zuri Abara · 2026-07-31T15:51:49.292Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?

Zuri Abara
7/31/2026, 5:51:49 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?
Vivek Abara
9/28/2026, 9:57:02 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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