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Mental health while out of work

Tariq Haddad · 2026-04-16T18:38:41.178Z

I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?

Tariq Haddad
4/16/2026, 8:38:41 PM
I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?
Mei Haddad
7/8/2026, 8:23:35 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.
Yuki Haddad
9/23/2026, 9:38:48 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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