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Mental health while out of work - 6 weeks in

Jamie Kowalski · 2026-09-14T07:28:13.300Z

I am trying to look after my mental health while I search. It has been a long 6 weeks. I exercise when I can and try to stay connected.

Jamie Kowalski
9/14/2026, 9:28:13 AM
I am trying to look after my mental health while I search. It has been a long 6 weeks. I exercise when I can and try to stay connected.
Morgan Kowalski
9/19/2026, 8:18:35 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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