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Mental health while out of work - 6 months and counting

  • Diego Okafor

    7/23/2026, 8:56:06 AM

    I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. Did you talk to someone?

  • Nadia Okafor

    8/26/2026, 2:05:12 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Fatima Okafor

    9/22/2026, 5:53:19 PM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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