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Mental health while out of work

Kwame Okonkwo · 2026-07-01T18:56:29.994Z

Being out of work for 4 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. Did you talk to someone?

Kwame Okonkwo
7/1/2026, 8:56:29 PM
Being out of work for 4 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. Did you talk to someone?
Zara Okonkwo
9/20/2026, 8:39:09 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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