Thread
Mental health while out of work - 5 weeks in
Oluwaseun Okafor
6/8/2026, 5:58:34 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. What helps you?
Ingrid Okafor
7/25/2026, 10:15:26 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Amara Okafor
9/19/2026, 7:45:10 AM
Keep everything in writing and save the confirmation numbers. It saved me later.
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