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Mental health while out of work - 5 months and counting

Nadia Okafor · 2026-08-04T07:24:47.794Z

I am trying to look after my mental health while I search. I worked as an IT help-desk technician before this. Some days I feel numb. What helps you?

Nadia Okafor
8/4/2026, 9:24:47 AM
I am trying to look after my mental health while I search. I worked as an IT help-desk technician before this. Some days I feel numb. What helps you?
Kenji Okafor
9/27/2026, 7:40:42 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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