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Mental health while out of work

Kwame Hovland · 2026-08-03T22:20:35.821Z

I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?

Kwame Hovland
8/4/2026, 12:20:35 AM
I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?
Zara Hovland
9/21/2026, 5:47:14 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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