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Mental health while out of work

Tariq Alvarado · 2026-07-27T02:14:48.699Z

Being out of work for 12 months has worn me down more than I expected. It has been weighing on me all week. I do not want to pretend I am fine. What helps you?

Tariq Alvarado
7/27/2026, 4:14:48 AM
Being out of work for 12 months has worn me down more than I expected. It has been weighing on me all week. I do not want to pretend I am fine. What helps you?
Leila Alvarado
9/24/2026, 3:59:57 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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