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Mental health while out of work - 4 weeks in

Mei Choudhury · 2026-07-17T11:32:17.794Z

I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected.

Mei Choudhury
7/17/2026, 1:32:17 PM
I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected.
Carlos Choudhury
8/26/2026, 4:50:37 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Kwame Choudhury
9/21/2026, 11:34:25 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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