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Mental health while out of work - 4 months and counting

Thea Nystrom · 2026-04-20T09:08:22.786Z

Being out of work for 4 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb. What helps you?

Thea Nystrom
4/20/2026, 11:08:22 AM
Being out of work for 4 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb. What helps you?
Pilar Nystrom
9/26/2026, 9:32:44 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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