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Mental health while out of work

Emeka Jansen · 2026-08-16T22:54:33.956Z

Being out of work for 11 months has worn me down more than I expected. It has been a long 18 weeks. I exercise when I can and try to stay connected.

Emeka Jansen
8/17/2026, 12:54:33 AM
Being out of work for 11 months has worn me down more than I expected. It has been a long 18 weeks. I exercise when I can and try to stay connected.
Dara Jansen
9/19/2026, 7:58:19 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Anya Jansen
9/27/2026, 1:06:08 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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