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Mental health while out of work

Elena Bergstrom · 2026-08-15T08:12:22.268Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. What helps you?

Elena Bergstrom
8/15/2026, 10:12:22 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. What helps you?
Hiro Bergstrom
9/27/2026, 10:44:07 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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