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Mental health while out of work

Bjorn Castellano · 2026-05-08T01:09:35.885Z

I am trying to look after my mental health while I search. I am in San Diego, in case local advice matters. Some days I feel numb. What helps you?

Bjorn Castellano
5/8/2026, 3:09:35 AM
I am trying to look after my mental health while I search. I am in San Diego, in case local advice matters. Some days I feel numb. What helps you?
Mei Castellano
9/19/2026, 4:08:21 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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