Mental health while out of work - 3 months and counting

Being out of work for 3 months has worn me down more than I expected. Some days I feel numb. Did you talk to someone?

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.

If things feel unbearable, please call or text 988 in the United States at any hour.