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Mental health while out of work

Kwame Abara · 2026-04-11T20:04:48.431Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. Did you talk to someone?

Kwame Abara
4/11/2026, 10:04:48 PM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. Did you talk to someone?
Elena Abara
6/7/2026, 1:06:28 PM
If things feel unbearable, please call or text 988 in the United States at any hour.
Hiro Abara
9/24/2026, 10:59:13 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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