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Mental health while out of work

Camila Adeyemi · 2026-05-13T19:47:53.080Z

Being out of work for 11 months has worn me down more than I expected. I have been trying to stay organised about it. I exercise when I can and try to stay connected. What helps you?

Camila Adeyemi
5/13/2026, 9:47:53 PM
Being out of work for 11 months has worn me down more than I expected. I have been trying to stay organised about it. I exercise when I can and try to stay connected. What helps you?
Gabriel Adeyemi
9/24/2026, 12:53:36 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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