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Mental health while out of work

Yara Nkemelu · 2026-04-19T11:47:00.088Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. How do you ask friends for support?

Yara Nkemelu
4/19/2026, 1:47:00 PM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. How do you ask friends for support?
Umar Nkemelu
9/24/2026, 12:39:36 PM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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