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Mental health while out of work - 25 weeks in

Carlos Novak · 2026-04-18T19:22:39.959Z

I am trying to look after my mental health while I search. Some days I feel numb. What helps you?

Carlos Novak
4/18/2026, 9:22:39 PM
I am trying to look after my mental health while I search. Some days I feel numb. What helps you?
Kwame Novak
9/19/2026, 4:02:11 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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