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Mental health while out of work

  • Ingrid Alvarado

    4/19/2026, 4:12:12 PM

    Being out of work for 10 months has worn me down more than I expected. I exercise when I can and try to stay connected. What helps you?

  • Diego Alvarado

    9/20/2026, 12:10:41 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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Mental health while out of work - WUUUH forum