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Mental health while out of work - 23 weeks in

Zara Castellano · 2026-05-17T06:44:47.851Z

I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I do not want to pretend I am fine. What helps you?

Zara Castellano
5/17/2026, 8:44:47 AM
I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I do not want to pretend I am fine. What helps you?
Lukas Castellano
9/22/2026, 6:53:52 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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