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Mental health while out of work - 23 weeks in

Wei Castellano · 2026-05-01T02:49:05.044Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Wei Castellano
5/1/2026, 4:49:05 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Avery Castellano
9/18/2026, 5:26:45 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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