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Mental health while out of work

Amara Andersson · 2026-06-08T06:02:08.207Z

I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb. What helps you?

Amara Andersson
6/8/2026, 8:02:08 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb. What helps you?
Wei Andersson
9/24/2026, 12:54:01 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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