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Mental health while out of work - 22 weeks in

Morgan Nkemelu · 2026-04-24T02:32:00.446Z

I am trying to look after my mental health while I search. I am in Tampa, in case local advice matters. Some days I feel numb. What helps you?

Morgan Nkemelu
4/24/2026, 4:32:00 AM
I am trying to look after my mental health while I search. I am in Tampa, in case local advice matters. Some days I feel numb. What helps you?
Taylor Nkemelu
5/21/2026, 10:33:34 PM
If things feel unbearable, please call or text 988 in the United States at any hour.
Alex Nkemelu
9/25/2026, 12:49:21 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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