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Mental health while out of work - 21 weeks in

  • Oluwaseun Munoz

    8/29/2026, 4:09:51 PM

    I am trying to look after my mental health while I search. I am in Honolulu, in case local advice matters. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Amara Munoz

    9/23/2026, 8:20:42 PM

    Thanks for writing this out. I went through something close to it 11 months ago, and it settled down once I kept a simple log of every call and form.

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