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Mental health while out of work - 20 weeks in

Yara Adeyemi · 2026-06-09T10:42:45.605Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. Some days I feel numb. How do you ask friends for support?

Yara Adeyemi
6/9/2026, 12:42:45 PM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. Some days I feel numb. How do you ask friends for support?
Umar Adeyemi
9/22/2026, 6:36:27 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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