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Mental health while out of work - 20 weeks in

Diego Okonkwo · 2026-08-21T01:12:06.898Z

Being out of work for 7 months has worn me down more than I expected. There are 18 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?

Diego Okonkwo
8/21/2026, 3:12:06 AM
Being out of work for 7 months has worn me down more than I expected. There are 18 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. What helps you?
Fatima Okonkwo
9/21/2026, 11:38:21 PM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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