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Mental health while out of work - 2 months and counting

Ingrid Nkemelu · 2026-07-20T18:22:24.073Z

Being out of work for 2 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?

Ingrid Nkemelu
7/20/2026, 8:22:24 PM
Being out of work for 2 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?
Diego Nkemelu
9/22/2026, 6:17:49 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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