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Mental health while out of work - 19 weeks in

Kwame Marchetti · 2026-09-10T08:51:10.314Z

I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected. What helps you?

Kwame Marchetti
9/10/2026, 10:51:10 AM
I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected. What helps you?
Zara Marchetti
9/25/2026, 1:39:53 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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