Mental health while out of work - 18 weeks in

I miss my old team and the routine that came with being a call-centre agent. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. How do you ask friends for support?

Community mental-health services often have sliding-scale fees. I found mine through 211.

If things feel unbearable, please call or text 988 in the United States at any hour.