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Mental health while out of work - 18 weeks in

Gabriel Okonkwo · 2026-09-06T10:28:34.007Z

Being out of work for 6 months has worn me down more than I expected. Thank you in advance. I exercise when I can and try to stay connected. How do you ask friends for support?

Gabriel Okonkwo
9/6/2026, 12:28:34 PM
Being out of work for 6 months has worn me down more than I expected. Thank you in advance. I exercise when I can and try to stay connected. How do you ask friends for support?
Dara Okonkwo
9/28/2026, 12:44:01 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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