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Mental health while out of work - 18 weeks in

Emeka Novak · 2026-04-11T17:43:58.728Z

I am trying to look after my mental health while I search. I worked as a logistics coordinator before this. I do not want to pretend I am fine. Did you talk to someone?

Emeka Novak
4/11/2026, 7:43:58 PM
I am trying to look after my mental health while I search. I worked as a logistics coordinator before this. I do not want to pretend I am fine. Did you talk to someone?
Dara Novak
6/29/2026, 4:55:04 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Anya Novak
9/22/2026, 12:15:40 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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