Mental health while out of work - 17 weeks in

I miss my old team and the routine that came with being a home health aide. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?

If things feel unbearable, please call or text 988 in the United States at any hour.

Community mental-health services often have sliding-scale fees. I found mine through 211.