Mental health while out of work - 16 weeks in

I miss my old team and the routine that came with being a bank teller. I am in Raleigh, in case local advice matters. Some days I feel numb. Did you talk to someone?

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

If things feel unbearable, please call or text 988 in the United States at any hour.