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Mental health while out of work - 16 weeks in

Vivek Bergstrom · 2026-05-16T07:18:08.508Z

I am trying to look after my mental health while I search. It has been a long 16 weeks. Some days I feel numb. What helps you?

Vivek Bergstrom
5/16/2026, 9:18:08 AM
I am trying to look after my mental health while I search. It has been a long 16 weeks. Some days I feel numb. What helps you?
Sanjay Bergstrom
9/21/2026, 12:10:33 AM
Keep everything in writing and save the confirmation numbers. It saved me later.

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