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Mental health while out of work - 16 weeks in

  • Zara Castellano

    9/9/2026, 5:50:44 AM

    Being out of work for 3 months has worn me down more than I expected. I would rather hear the honest version than the polite one. Some days I feel numb. What helps you?

  • Sofia Castellano

    9/23/2026, 7:53:32 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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