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Mental health while out of work - 14 months and counting

Bhavna Silva · 2026-06-08T05:19:36.030Z

I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?

Bhavna Silva
6/8/2026, 7:19:36 AM
I am trying to look after my mental health while I search. Some days I feel numb. How do you ask friends for support?
Aditi Silva
6/18/2026, 9:13:09 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Emeka Silva
9/26/2026, 10:43:28 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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