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Mental health while out of work - 14 months and counting

Ingrid Moreno · 2026-09-11T04:17:48.171Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. What helps you?

Ingrid Moreno
9/11/2026, 6:17:48 AM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. What helps you?
Diego Moreno
9/18/2026, 6:55:34 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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