Mental health while out of work - 11 weeks in

I miss my old team and the routine that came with being a home health aide. Any experience at all would help. Some days I feel numb.

If things feel unbearable, please call or text 988 in the United States at any hour.

Thanks for writing this out. I went through something close to it 14 months ago, and it settled down once I kept a simple log of every call and form.