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Mental health while out of work - 11 months and counting

Sanjay Silva · 2026-07-19T20:45:51.620Z

I am trying to look after my mental health while I search. Thank you in advance. Some days I feel numb. How do you ask friends for support?

Sanjay Silva
7/19/2026, 10:45:51 PM
I am trying to look after my mental health while I search. Thank you in advance. Some days I feel numb. How do you ask friends for support?
Oskar Silva
9/18/2026, 11:31:22 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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