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Mental health while out of work - 11 months and counting

Noah Hovland · 2026-09-19T20:09:57.146Z

I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected.

Noah Hovland
9/19/2026, 10:09:57 PM
I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected.
Sofia Hovland
9/21/2026, 7:14:00 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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