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Mental health while out of work - 10 months and counting

Tariq Kojima · 2026-04-15T19:14:29.173Z

I am trying to look after my mental health while I search. I worked as a home health aide before this. I exercise when I can and try to stay connected. What helps you?

Tariq Kojima
4/15/2026, 9:14:29 PM
I am trying to look after my mental health while I search. I worked as a home health aide before this. I exercise when I can and try to stay connected. What helps you?
Anya Kojima
5/31/2026, 1:01:30 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Leila Kojima
9/20/2026, 7:20:38 AM
Keep everything in writing and save the confirmation numbers. It saved me later.

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