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Mental health while out of work

Mei Halvorsen · 2026-09-16T01:37:20.885Z

I am trying to look after my mental health while I search. There are 5 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?

Mei Halvorsen
9/16/2026, 3:37:20 AM
I am trying to look after my mental health while I search. There are 5 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?
Yuki Halvorsen
9/26/2026, 11:06:59 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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