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Mental health while out of work

Bjorn Novak · 2026-06-16T16:06:53.801Z

I am trying to look after my mental health while I search. I do not usually post, so bear with me. I do not want to pretend I am fine.

Bjorn Novak
6/16/2026, 6:06:53 PM
I am trying to look after my mental health while I search. I do not usually post, so bear with me. I do not want to pretend I am fine.
Mei Novak
9/24/2026, 9:38:33 PM
Thanks for writing this out. I went through something close to it 4 months ago, and it settled down once I kept a simple log of every call and form.

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