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Mental health while out of work

Noah Osei · 2026-06-16T22:25:39.435Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Noah Osei
6/17/2026, 12:25:39 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Zara Osei
6/27/2026, 10:57:59 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.
Lukas Osei
9/17/2026, 11:45:47 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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