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How do you organise your week after a layoff? (Spokane)

Ingrid Nystrom · 2026-04-22T02:50:49.811Z

I have been out of work for 14 weeks and my days blur together. I am in Spokane, in case local advice matters. Some days I do nothing and feel guilty. What helps you switch off?

Ingrid Nystrom
4/22/2026, 4:50:49 AM
I have been out of work for 14 weeks and my days blur together. I am in Spokane, in case local advice matters. Some days I do nothing and feel guilty. What helps you switch off?
Diego Nystrom
9/23/2026, 11:40:22 AM
A walk before I start and a call with a friend at lunch keep me steady.

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